Good shoes are incredibly helpful to re-training and maintaining good walking and movement mechanics. Always remember the first rule is they need to be comfortable but beyond that a good heel counter, wide toe box and flexibility at the toe box (but stability behind the toe box) is usually recommended. Check out the shoe list HERE.
There's also a link to a You Tube video of Lori Thompson MPT, PRC explaining the shoe list for more information...
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Sarah PetrichDoctor of Physical Therapy Categories
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