1 Day Courses:
Check corresponding websites for a course near you and to register

Re-Balancing: Breath
www.Re-BalancePilates.com

Re-Balancing:
​Asymmetrical Dynamic Posture
www.Re-BalancePilates.com

1 Day Course: Intended for Pilates instructors, physical therapists, and other movement professionals to instruct on integrating concepts of the Postural Restoration Institute with Pilates to re-balance & restore proper breathing patterns. 

1 Day Course: Intended for Pilates instructors, physical therapists, and other movement professionals to instruct on integrating concepts of the Postural Restoration Institute with Pilates to re-balance & restore asymmetrical postural and movement patterns.

​Improving FUNCTIONAL core strength & Stability: 
Effective Exercises to Enhance Function, Balance, Posture & Mobility
www.summit-education.com 

1 Day course for fitness and rehab professionals on how to integrate Pilates into their treatment safely and effectively.  To learn more, register, or to request this course come to you click here. 

Short Courses: 1 - 4 Hour Courses

DO WE UNDERSTAND BREATH?TRAINING AND BALANCING THE DIAPHRAGM & ZONE OF APPOSITION (ZOA)

Re-Balancing Breath & Posture Intro 
3 Hour Introductory Course

​PILATES FOR OSTEOPOROSIS:
​MOVING FORWARD WITH CONFIDENCE

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3  - 4 ​Hour Course: First presented at the Pilates Method Alliance Conference 2019, this course covers the mechanics of breathing and its importance in movement and the abdominals. 

3 Hour Course: Intended for fitness, movement & rehab professionals to instruct on integrating concepts of the Postural Restoration Institute with Pilates. 

1 Hour talk on: how exercise effects bone, what exercise prescription for osteoporosis should include, movement precautions & contraindications for osteoporosis, and the benefits of Pilates for those with osteoporosis

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