Theraputic Pilates Mat Class for Seniors
Mondays at 8:30am
DUE TO THE COVID-19 PANDEMIC, THE IN-PERSON CLASSES LISTED BELOW ARE SUSPENDED UNTIL FURTHER NOTICE. PLEASE CHECK OUT THE ONLINE PRIVATE AND CLASS SESSIONS FOR OTHER OPTIONS.
MINNETONKA COMMUNITY CENTER
14600 Minnetonka Blvd, Minnetonka, MN 55345
14600 Minnetonka Blvd, Minnetonka, MN 55345
Pilates is a great low impact, gentle but challenging full body workout that focuses on
improving posture, flexibility and core strength.
Work on posture alignment techniques, core strengthening exercises, flexibility, balance and breathing techniques.
improving posture, flexibility and core strength.
Work on posture alignment techniques, core strengthening exercises, flexibility, balance and breathing techniques.